Retreat May 2019
A series of talks and guided practice sessions given by Lesley Lebkowicz at the Blue Mountains Insight Meditation Centre, May 2019
Dhamma talk – Sati. (18.05.2019 BMIMC)
Guided practice 1 – Hearing; the body. (18.05.2019 BMIMC)
Guided practice 2 – Walking practice. (18.05.2019 BMIMC)
Guided practice 3 – The Anchor. (18.05.2019 BMIMC)
Dhamma talk – Strengthening the mind I. (19.05.2019 BMIMC)
Guided practice 4 – The Mind. (19.05.2019 BMIMC)
Dhamma talk – Two beautiful states of mind; metta and faith. (20.05.2019 BMIMC)
Guided practice 5 – R.A.I.N. (20.05.2019 BMIMC)
Dhamma talk – Strengthening the mind II. (21.05.2019 BMIMC)
Guided practice 6 – Developing continuity. (21.05.2019 BMIMC)
Dhamma talk – The Paramis. (22.05.2019 BMIMC)
Guided practice 7 – Watching the senses. (22.05.2019 BMIMC)
Dhamma talk – Infinite changeability, dukkha and freedom from self. (23.05.2019 BMIMC)
Guided practice 8 – Vedana. (23.05.2019 BMIMC)
Dhamma talk – The seven factors of enlightenment. (24.05.2019 BMIMC)
Equanimity. (24.05.2019 BMIMC)
Guided practice 9 – Guided practice – (24.05.2019 BMIMC)
Guided practice 10 – Metta for returning to the world. (25.05.2019 BMIMC)
Closing talk + dana + merit chant (26.05.2019 BMIMC)